Phoenix Academy of Martial Arts
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Brazilian jiu-jitsu Gi
Brazilian jiu-jitsu, often abbreviated to BJJ, is a self-defense martial art and combat sport based on grappling, ground fighting, and submission holds. It is primarily a ground-based fighting style and focuses on taking one's opponent down to the ground, gaining a dominant position, and using a number of techniques to force them into submission via joint locks, chokeholds, or compression locks.
No-Gi Grappling
No-Gi BJJ or Grappling is practiced without the traditional kimono(Gi/Uniform). Instead, practitioners wear rash guards, shorts, or spats. No-Gi training focuses on speed, athleticism, and techniques that do not rely on clothing grips.
Jeet-kune-do & Kali self-defence
JeetKuneDo is a martial arts style created by famous actor and martial artist Bruce Lee. Often called JKD, it’s a self-defense philosophy focused on counter techniques.
Combined with Filipino Martial Arts, Kali you can develop better timing and rhythm that can be applied to all martial arts.
